VOLUME AND SPOON MEASUREMENTS

1 stick                                   125 gm
a dash                                  a splash
a pinch                                  however much your first and second finger can hold
1 tablespoon (tbsp)        3 teaspoon (tsp)
1 cup                                     250 ml
2 cups                                   500 ml
1 litre                                     1000 ml
1 tbsp                                    1/16 cup
8 tbsp                                    0.5 cup 
12 tbsp                                 0.75 cup              
48 tsp                                    1 cup
16 tablespoons                 1 cup
1 pint                                     2 cups
1 gallon                                 4 quarts
1 cup                                     237 ml
2 cups                                    473 ml

1 tsp                                      5 ml
1 tbsp                                    15 ml
1 fluid oz                              30 ml

1/6th fl oz            1 tspn                   5 ml
1/3rd fl oz            2 tspn                   10 ml
1/2 fl oz                1 tbsp                    20 ml
1 fl oz                    1 tbsp + 2 tspn   40 ml
2 fl oz                    1/4 cup                 60 ml
4 fl oz                    1/2 cup                 125 ml
8 fl oz                    1 cup                     250 ml

OVEN TEMPERATURES

250°F                     130°C                     Gas Mark 1/1
275°F                     140°C                     GM 1
300°F                     150°C                     GM 2
325°F                     170°C                     GM 3
350°F                     180°C                     GM 4
375°F                     190°C                     GM 5
 400°F                    200°C                     GM 6
425°F                     220°C                     GM 7
450°F                     230°C                    GM 8
475°F                     240°C                     GM 9
500°F                     250°C                     GM 10

3 tbsp                    1/4 cup
4 tbsp                    1/3 cup
6 tbsp                    1/2 cup
8 tbsp                    2/3 cup
9 tbsp                    3/4 cup
10.5 tbsp              7/8 cup
12 tbsp                                 1 cup

 

WEIGHT MEASUREMENTS

16 ounces (oz)                    1 pound (lb)
0.5 oz                                    15 gm
1 oz                                        25 gm
1.5 oz                                    40 gm
2 oz                                        50 gm
4 oz                                        0.25 lb                                   125 gm
5 oz                                        150 gm
7 oz                                        200 gm
8 oz                                        0.5 lb                                     225 gm
1 lb                                         450 gm
1.b 2 oz                                 500 gm
2 lb                                         900 gm
2.25 lb                                   1 kg
2.5 lb                                     1.1 kg
2.75 lb                                   1.25 kg
3 lb                                         1.4 kg
3 lb 5 oz                                1.5 kg
4.5 lb                                     2 kg
5 lb                                         2.2 kg
5.5 lb                                     2.5 kg
6 lb                                         2.7 kg
6.5 lb                                     3 kg